Trifit-XT
Houston Multisport Coaching
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Basic Fundamental Exercise Demos:
<a target="_blank" href="https://vid.ly/j5u9t7"> <img src="https://cf.cdn.vid.ly/j5u9t7/poster.jpg" /> </a>
Basic Locomotor Exercise Demos:
<a target="_blank" href="https://vid.ly/g6p7a4"> <img src="https://cf.cdn.vid.ly/g6p7a4/poster.jpg" /> </a>
Warm-up Exercises
<a target="_blank" href="https://vid.ly/d7d6s2"> <img src="https://cf.cdn.vid.ly/d7d6s2/poster.jpg" /> </a>
<a target="_blank" href="https://vid.ly/s4r5t7"> <img src="https://cf.cdn.vid.ly/s4r5t7/poster.jpg" /> </a>
