Trifit-XT

Houston Multisport Coaching

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A Little Background on Ben

Posted by benproko on July 13, 2012 at 11:15 AM Comments comments (2)



Ben, who thinks of himself as a Jack of all Trades and a Master of None, has a tremendous athletic background for a 33 year old. And his perception of himself is a bit off because I believe he certainly is a master of quite a few things. First off, he is also known as THE Human Triathlon Encyclopedia. Go ahead- pick his brain and you will feel like you are scrolling through the endurance sports section of Wikipedia- it’s crazy! And you should HEAR the endless...

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About Us

Posted by benproko on July 13, 2012 at 11:10 AM Comments comments (0)


Ben and I (Katie) are endurance athletes/coaches who compete in triathlon, adventure, mountain bike, cycling, and running events. We have had a lot of successful races, but there is nothing genetically superior about either one of us…especially me. In fact, Ben and I still consider ourselves “Average Joe’s.” When we first started out, we were “back o...

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